These pancakes are super fluffy and incredibly tasty! I combined the two flours after eating them both separately. They are very filling and healthful! In one cup of buckwheat and oats there is a whole serving of more than 20g of protein. This is a great after workout meal or pre snowshoe hike.
1 cup ground rolled oats
1 cup ground buckwheat groats
2 T. Flax seed ground
2 cups butter milk ( 1 cup yogurt and 1 cup milk)
1 t. Baking soda
2 t. Baking powder
1/2 t. Salt
2 T. Maple syrup
1 cup ground buckwheat groats
2 T. Flax seed ground
2 cups butter milk ( 1 cup yogurt and 1 cup milk)
1 t. Baking soda
2 t. Baking powder
1/2 t. Salt
2 T. Maple syrup
1 t. Vanilla
1/2 t. cinnamon and fresh grated nutmeg
Coconut oil for griddle or pan
Maple syrup for topping
(optional) 1/2 cup of granola (homemade) or I also like Nature Path- pumpkin flax granola
Coconut oil for griddle or pan
Maple syrup for topping
(optional) 1/2 cup of granola (homemade) or I also like Nature Path- pumpkin flax granola
Other topping ideas-
Sliced banana, slivered almonds and maple syrup.
Sliced peaches, silvered almonds and honey.
Makes 12-15 pancakes
Makes 12-15 pancakes