breakfast smoothies/ workout recovery smoothies

Very Green Smoothie
1/2 cup carrot, ginger, lemon juiced in juicer
1 handful of spinach
1 handful of kale
1 cup greek yogurt (I like honey sweetened)
1 Tablespoon Very Green - Trader Joe's green supplement

Berry/Mango

1/2 of a banana

1/2 cup frozen berries

1/2 cup frozen mango

1 cup almond milk or lowfat milk

1 scoop of vanilla whey protein powder

Greens/Berry 

1/2 cup berries

1/2 cup mango

1/2 cup spinach or kale (if you freeze fresh kale and then add it to your smoothie it crumbles into it nicely)

1 cup almond milk

1 scoop vanilla whey protein powder

Almond Berry

1/2 cup frozen berries

1/2 of a banana

1/2 cup frozen mango

1 Tbsp. almond butter

1 cup almond milk

1 scoop vanilla whey protein powder

Blend until smooth